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Monkfish morsels with lemon sauce

December 15, 2016

INGREDIENTS FOR 2 PEOPLE :

Bocconcini Rana pescatrice con salsa al limone

  • 400g monkfish fillets
  • 80g bacon bacon slices
  • A few sprigs of thyme
  • Half a glass of white wine

For the sauce:

Bocconcini Rana pescatrice con salsa al limone

  • 30ml di succo di limone
  • 20ml olio EVO
  • 100ml di brodo vegetale
  • 4/5 grani di pepe rosa
  • 5gr di farina di riso
  • Sale QB

STRUMENTI DI COTTURA :

PROCEDURE :    

To start, prepare the lemon sauce: Bocconcini Rana pescatrice con salsa al limone

  • Pour the oil and lemon into a saucepan together with the pink pepper.
  • Let it thicken for a few minutes over low heat.
  • Sift the rice flour directly into the pan and mix well with a whisk to avoid the formation of lumps.
  • Add the vegetable broth while continuing to mix with the whisk.
  • Season with salt and continue cooking for a few minutes to reduce the sauce and make it creamy.
  • Put out the fire and keep aside.
Then move on to preparing the monkfish.
Bocconcini Rana pescatrice con salsa al limone
  • Cut the monkfish fillets into 4/5cm bitesize pieces and wrap them in the lard together with a sprig of thyme.
  • Secure them with a toothpick and brown them in a non-stick pan without adding fat.
  • Cook for 2/3 minutes per side, then deglaze with dry white wine and finish cooking for another 2 minutes per side.

Plate up the bites and garnish with the lemon sauce.

Bon appetit!